Emotional Intelligence and Integration Heal is about learning how to work with emotions rather than being controlled by them. This phase focuses on emotional awareness, regulation, and boundary development. It supports understanding where reactions come from and how to respond in ways that feel grounded and self directed. Heal is not about fixing yourself. It is about building emotional stability and self trust.

Talkz With Tu is a mental health platform where I hold space for others to be seen, heard, and understood. As the host, I guide deep conversations that unpack emotions, inner battles, breakthroughs, and the real experiences people often carry in silence. The platform was born from my inner-child song — a reminder of the healing I needed growing up, and the healing I now create for others. Through season updates, honest dialogue, and bringing guests on to share their stories, Talkz With Tu has become a safe space for reflection, validation, and emotional clarity. This is where healing happens through truth, connection, and community.